| Fruit | Apple, pear, peach, mango, watermelon, tinned fruit in juice | Banana, blueberry, grapefruit, grape, honeydew melon, orange, raspberry, strawberry |
| Vegetables | Artichoke, asparagus, beetroot, broccoli, cabbage, cauliflower, fennel, garlic, leeks, onions, peas | Carrot, green beans, lettuce, chives, parsnip, pumpkin, green parts of spring onion, tomato |
| Grains | Wheat, rye | Gluten-free cereal grains |
| Legumes | Chickpeas, lentils, red kidney beans, baked beans | |
| Dairy | Cow, sheep and goat milk, ice-cream, yoghurt, soft cheese | Lactose-free milk, hard cheese, camembert, butter |
| Sweeteners | Honey, fructose, sorbitol, mannitol, xylitol, maltitol, isomalt | Sucrose, glucose, maple syrup, golden syrup |